"Most people are not aware of confusion is a sign of dehydration. Though prone to dehydration occurs in performing Hajj, "said Zaenal Muttaqien Sofro from the Department of Physiology of the Faculty of medicine, Gadjah Mada University, Tuesday (17/6/2013) in Jakarta. Memory, advanced Zaenal, influenced by the autonomic nervous system in the body. Besides effect memory, nervous system affects heart muscle, blood vessels, iris, thorakalis, abdominal organs, and glands of the body. The autonomic nervous system working out of awareness and maintain the State of the body in controlled conditions, without realizing the existence of control. The lack of a liquid will affects the autonomic nervous system in the body. As a result, the lack of fluids can experience disorientation.
Dehydration is the performing Hajj experimented with prone due to various factors. Holy soil conditions with low humidity, flights for 9 hours and heavy activity cause the Congregation did not feel thirsty. As a result, the amount of liquid that made very little. The risk of dehydration, said Zaenal, in fact already appeared since in the course of using the aircraft. This is because performing the Hajj was mostly spent 9 hours with sleep. Whereas, during sleep the body also releases fluid. With condition-prone during the journey, performing Hajj for the Club suggested a drink without waiting for thirst. When you are dehydrated, the body will show some other symptoms such as high body temperature, appetite, and fever.
"Thirst means already very late. Have a drink without having to feel hungry, "he said. The Club also suggested liquid needs to suffice in daily life. The adequacy of liquid will help the autonomic nervous working optimally. As a result a person avoids the sense of bewilderment and forgetting.
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