From the time of conception up to the age of the first two years of life, or 1000 day one, is the critical period. If within this period the child experiencing nutritional deficiencies and growth in his brain can be affected. Failure to grow cotton on 1000 the first day it can be permanent and will last until the end of life. One indicator of malnutrition in children is short (stunting). "When the son of stature to potentially having an excess of nutrition when she is an adult. This case is in some provinces in Indonesia, "said Health Minister, Nafsiah Mboi on the National Seminar on food and nutrition and Nutritional Food Indonesia Congress 2013, Tuesday (8/6) in Jakarta. The Health Minister explained, besides stunting children found adults with excess calories or obesity.
According to the Director of the community development Ministry of Health Nutrition, Minarto, Ph.d, son of stature actually due to insufficient nutrition condition while pregnant. Conditions that can trigger weight baby at birth is low and vulnerable children have impaired metabolism. As a result of processing and nutrient absorption is not optimally so that short stature. Short stature children their cells cannot grow optimally so that higher risk exposed to excess nutrient when it's up. "Adults who are overweight are more likely exposed to various diseases are not contagious, such as high blood pressure, diabetes, and heart disease," said Minarto.
Overweight in adulthood may also be caused by nutrient-hungry experienced when the cells were still children. "As a result when the adults all nutrients are absorbed. This increases the chances of suffering from an excess of calories, "said Minarto. A regular diet according to Minarto is very important so that nutrient are received the body always precisely, be kind, quantity, or time. Instead, people with irregular eating patterns lead to intake its nutrition value is not met. "This is because people tend to eat just about anything, from dinner needs are met. As a result of food rich in fats, oils, sugar, and salt into dessert's hunger, "he added.
The thousand-day one
The body is short and the potential excess of nutrition when an adult actually could have been avoided. "The key is in a thousand days. If the pattern of his care is right, then the next child could grow properly, "said Minarto. A thousand days calculated from the baby start was conceived. During that time, the mother should consume nutritious food and varied. Then after the birth, the baby gets breast milk exclusively.
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