Fruit consumption is one way to meet the needs of the body will be in fiber and vitamins, as well as take sickness away from the body. In fact, with consumption of fruits may reduce the risk of stomach or intestinal disease. Aortic aneurysm is a widening of the area of the aorta, arteries that are large and located around belly. If not taken care of and treated correctly, the aorta will rupture and cause bleeding that led to the death.
In a new study published in the journal Circulation, the researchers have analyzed the more than 80,000 people aged between 45 and 84 years who comes from Sweden. The participants then observed for a period of 13 years. In that period, there were 1,100 attendees who suffered an aneurysm of the aorta. And 222 of them suffered a ruptured aorta. After analyzing the participants ' eating habits, the researchers found those who ate two pieces per day have a smaller risk for contracted the disease. They determine the risk of those who ate fruit 25 percent smaller abdominal aortic aneurysm to experience, and 43 percent lower to experience ruptured aorta.
The researchers say, the content of antioxidants contained in the fruit can help fight inflammation. It became one important factor to protect someone from aortic aneurysm disease. "Consumption of the fruit regularly may help fight off many diseases of the blood vessels, one of which is demonstrated by this study is the aortic aneurysm disease for the stomach," said study leader Dr. Otto Stackelberg, a student of nutrition epidemiology Institute of Environmental Medicine at the Karolinska Institute, Stockholm.
So, Eat Fruit every day is healthy for the body isn't it?
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